{"id":2279,"date":"2022-08-23T11:52:07","date_gmt":"2022-08-23T11:52:07","guid":{"rendered":"https:\/\/clinicadrvilar.com\/?p=2279"},"modified":"2022-08-23T11:52:07","modified_gmt":"2022-08-23T11:52:07","slug":"sugar-causes-cavities-truth-or-myth","status":"publish","type":"post","link":"https:\/\/clinicadrcasasvilar.com\/en\/el-azucar-provoca-caries-verdad-o-mito\/","title":{"rendered":"Sugar causes cavities: truth or myth"},"content":{"rendered":"<p>The <strong>tooth decay is an infectious disease<\/strong> which consists of the destruction of dental hard tissues by the presence of bacteria.<\/p>\n<p>It is one of the most prevalent chronic diseases in children and adults worldwide. Caries is estimated to affect between <strong>60 and 90% of the child population\u00a0<\/strong>of school age and almost <strong>90% adults<\/strong> all over the world.<\/p>\n<p>The appearance of<strong> cavities<\/strong> is closely related to <strong>Lifestyle<\/strong>, fundamentally from eating habits and <strong>oral hygiene<\/strong> and the high <strong>sugar consumption<\/strong>.<\/p>\n<h2>Is there a relationship between sugar consumption and tooth decay?<\/h2>\n<p><!--more--><\/p>\n<p>Although there are other factors that can determine the cause of a cavity, it has been shown that the<strong> excessive sugar intake<\/strong> is narrow and straight <strong>related to the appearance of caries<\/strong>.<\/p>\n<p>The explanation is that sugar favors the <strong>tooth erosion<\/strong> and therefore, facilitates the penetration of caries bacteria into its interior.<\/p>\n<p>With good habits you can prevent and reduce the disposition to suffer from cavities.<\/p>\n<h2>How to prevent tooth decay?<\/h2>\n<ul>\n<li>Avoid eating between meals<\/li>\n<li>Brush your teeth with <strong>fluoride toothpaste<\/strong>\u00a0at least 2 times a day.<\/li>\n<li>Limit sugar intake<\/li>\n<li>Use the <strong>floss<\/strong> \u00a0to effectively remove bacterial plaque.<\/li>\n<li>Brush your teeth for at least <strong>2 minutes<\/strong>.<\/li>\n<li>visit your <strong>dentist<\/strong> at least <strong>1 time a year<\/strong>.<\/li>\n<\/ul>\n<h2>Other consequences of excessive sugar consumption<\/h2>\n<ul>\n<li>It produces a\u00a0<strong>increase in bacterial plaque<\/strong> that accumulates on the teeth.<\/li>\n<li>The plate stored\u00a0<strong>inflames the gums<\/strong>, producing dental sensitivity and giving rise to the possible retraction of the gums and favoring the appearance of periodontal diseases.<\/li>\n<li>Increased production of acids <strong>erode enamel<\/strong>.<\/li>\n<li>can appear\u00a0<strong>dental cavities<\/strong>, which require the intervention of a professional.<\/li>\n<\/ul>\n<p>Follow one <strong>balance diet<\/strong> It is beneficial for oral health and for this, <strong>control sugar intake<\/strong> is essential. Even so, you can enjoy your favorite sweets in a controlled way and always following good eating habits. <strong>dental hygiene<\/strong>.<\/p>\n<p><strong>Haven&#039;t you had a dental check-up in a while?<\/strong> Make your appointment at the Dr. Vilar clinic by calling\u00a0<span style=\"color: #008000;\"><a style=\"color: #008000;\" href=\"phone:932017152\">93 201 71 52<\/a><\/span>\u00a0or send us a whatsapp to\u00a0<a href=\"https:\/\/api.whatsapp.com\/send?phone=+34636648059&amp;text=Por%20favor,%20contactar%20conmigo\"><span style=\"color: #008000;\">+34 636 64 80 59<\/span><\/a>.<\/p>","protected":false},"excerpt":{"rendered":"<p>La caries es una enfermedad infecciosa que consiste en la destrucci\u00f3n de los tejidos duros dentales por la presencia de bacterias. Se trata de una de las enfermedades cr\u00f3nicas de  [&#8230;]<\/p>\n","protected":false},"author":6,"featured_media":2281,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-2279","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dental"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v18.1 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>El az\u00facar provoca caries: verdad o mito - Clinica Dr. Vilar<\/title>\n<meta name=\"description\" content=\"La caries es una enfermedad infecciosa que consiste en la destrucci\u00f3n de los tejidos duros dentales por la presencia de bacterias.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/clinicadrcasasvilar.com\/en\/sugar-causes-cavities-truth-or-myth\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"El az\u00facar provoca caries: verdad o mito\" \/>\n<meta property=\"og:description\" content=\"La caries es una enfermedad infecciosa que consiste en la destrucci\u00f3n de los tejidos duros dentales por la presencia de bacterias. 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